As a new supplement in the wellness market, CBD oil has become a go-to product for people looking for a nontoxic, daily product they can use to feel a little better. It poses little to no risk of side effects, and it takes a large dose in order to reach any point where it feels like too much.
But what are those side effects? Can they happen to anyone? How can you avoid dealing with them? As long as you moderate your CBD oil intake, there’s hardly any chance that you’ll suffer side effects. However, some people are more prone to them than others.
For example, people using CBD may suffer side effects if they do it in tandem with certain medications. People who mix their supplements with antidepressants, corticosteroids, and other drugs could be at risk.
Here’s a look at CBD’s potential side effects and how to avoid them.
Doesn’t CBD Work Against Headaches?
The body’s endocannabinoid system (ECS) was only discovered a couple of decades ago. As such, there isn’t much research about what it can and can’t handle, which leaves regular users tasked with being the “experts” able to comment on what CBD does.
As you can imagine, there’s a lot of speculation passing as evidence about what CBD oil does. Of the clinical trials that have been done, one showed that stimulating the ECS can help reduce the frequency and intensity of migraines.
That’s right—CBD may be a tool to remedy headaches. Some people who suffer from migraines keep a vape pen on them as a quick and easy solution. Still, though, others have stories about using CBD oil and suffering the onset of a headache.
What could be the cause?
What Are the Known Side Effects of CBD?
While there are only a few side effects associated with CBD, they do exist. Not everyone will respond to hemp oil the same way. Those who experience side effects report feeling tired, hungry (or not hungry), and may have diarrhea.
If taking CBD makes you feel off in any way, take a closer look at what could be the problem. One answer might be that it just doesn’t work for you, but there could be other explanations why CBD isn’t helping you feel any better.
Know Your Medications
While CBD is not a psychoactive compound the way that THC is, it still interacts with your mind and body. The enzymes in your brain targeted by some drugs are the same ones targeted by CBD. A combination of too many chemicals being processed by your brain can influence how those chemicals affect you.
Taking CBD oil could alter the way that your brain metabolizes medications. Under normal circumstances, your prescription breaks down at a specified rate, but CBD could slow down—or speed up—how fast that happens.
Using CBD oil shouldn’t cause you further discomfort, so play it safe and find out if it’s okay for you to take first. Read your prescription labels, talk to your doctor, and find out what will work best for you specifically.
Hemp oil is now legal at a federal level, meaning that it’s easy to find and obtain. Because scientists haven’t found many risks that come with using it, some people go all-in and take dose amounts far in excess of what they need. To say nothing of the influx of bad CBD products, you should never take as much as you can of anything. Even too much water is bad for you.
Stick with a safe dose. Start at 10-20mg a day and go up there. However, if you reach a point where you’re peaking over 100mg a day, something is probably wrong. You could experience tolerance, where your brain simply needs more and more over time. The best solution is to take a few days off and come back to it later.
One study concludes that taking too much CBD—around 1500mg every day—could potentially cause long-term liver damage. Obviously, that is an extreme amount, and if you’re taking that much, please stop. Hemp oil is still considered a supplement, so there’s no standardized dosage model. You’ll have to find a happy medium on your own.
Just be smart. Don’t take more than you need to.
Be Aware of Your Surroundings
Just because hemp oil doesn’t get you high doesn’t mean you won’t feel its effects. If you are new to CBD oil, the physiological sensations might come as a little shock, and if you are sensitive to that experience, it’s easy to see how it can quickly become a headache.
CBD is not a psychoactive component in the way that THC is, but it can still alter your mental state to some degree. Plus, feeling the effects of any drug is always its own new experience.
Starting with a small dose of CBD oil is the best way to deal with any onset of overwhelming effects. Take a deep breath once in a while. Do some stretches. Watch an episode of Whose Line Is It Anyway?
Only Buy Quality CBD Products
It can’t be stressed enough that buying low-grade CBD is never a good idea. Just because you found it for $5 online doesn’t mean it’ll work the way it’s supposed to. Companies that sell their products for as little as possible do so at the expense of users.
While almost none of these products pose a health risk—almost—the real problem is that the CBD won’t work well, leading users to think that it’s just another trendy supplement with no real value. That’s a tragedy.
When CBD is grown, extracted, and formulated properly, users get the full benefit of the product. Hemp contains plant flavor profiles called terpenes. Each one has a different scent, flavor, and physiological effect.
Cheap hemp oils usually discard terpenes in favor of cramming more isolated CBD in a bottle that they can sell more easily. Unfortunately, they also discard the other cannabinoids that make hemp oil so effective.
Plus, a good CBD vendor will have products formulated for different purposes such as sleep aids, muscle and joint creams, and chewable daily multivitamins.
Find a Vendor You Can Trust
When searching for good CBD oil, you have to know what you’re getting. Vendors that care about your well-being will provide you with third-party lab reports containing information about the origin of your supplements.
With the right vendor providing you with quality products, there’s a much better chance that they will actually work.