Athletes put a lot of stress on their bodies. Intensive training schedules and the demands of competition can cause a significant amount of aches, stiffness, and inflammation, clear signs of overworked muscles in need of time to heal and repair. While initially uncomfortable, the healing process helps build strength, speed, and endurance. That’s why so many athletes prioritise post-workout muscle recovery.
Your body also endures a considerable about of stress and strain. You don’t need to be a professional athlete or even a fitness enthusiast to benefit from supporting your body’s natural restorative capabilities. Rather than masking your discomfort with the same over-the-counter preparations you’ve likely been using for years, maybe it’s time to consider supporting muscle recovery with hemp-derived CBD.
How Cannabis Research Led to An Unexpected Discovery
CBD is the scientific abbreviation commonly used for cannabidiol, one of the many potentially beneficial plant elements in cannabis classified as a cannabinoid. Due to the surge in popularity of hemp-derived CBD products, many people naturally assume the cannabinoid is a relatively recent discovery. Not so. Researchers have been studying the therapeutic potential and overall effects of individual cannabinoids for decades. However, any perceived benefits were based on observation.
Eventually, cannabis researchers made an unexpected discovery in the late 1980s, two cannabinoid receptors in the brain. The discovery of these receptors, CB1 and CB2, seemed to suggest that the brains of most living creatures are essentially wired to respond to cannabinoids. But why?
The final pieces of the puzzle were finally revealed in the early 1990s. That’s when researchers identified two chemical agonists produced in the body that binds with CB1 and CB2 receptors. Eventually, researchers understood the significance of their discoveries. Their research revealed a previously unknown regulatory system responsible for homeostasis, the endocannabinoid system (ECS). 1
How Does CBD Fit Into the Equation?
The endocannabinoids produced in your body are made as needed to relay urgent messages to your ECS receptors. Once their message is delivered, they’re quickly broken down by metabolic enzymes. The response initiated during that interaction depends on the chemical composition of the message received.
Although there’s still a lot about ECS function that isn’t completely understood, many researchers today suspect that many ailments affecting the body suggest an ECS not functioning as effectively as it should. Some believe that an ECS thrown off balance could have potentially detrimental effects throughout the body. That theory explains how CBD fits into the equation.
Researchers believe the cannabinoid helps support ECS function, an effect that helps maintain homeostasis.2
The Potential to Support Multiple Functions Essential to Muscle Recovery
Aches and inflammation are defence mechanisms that help protect your body from further damage caused by illness or injury. The signals are clear. The tight shoulders or neck pain you might feel after a day in the office or working from home is just as significant to your overall health and wellbeing as the tired ache you might expect after intense physical activity. Aching muscles, stiffness, and tension suggest muscles in need of sufficient time to recover. Engaging in similar activities before inflammation subsides and injured tissues recover can trigger a continuous cycle of inflammation.
Illness, injury, and stress can create a demand for more endocannabinoids than the body might produce on its own, potentially throwing ECS function out of balance. Although most of the evidence suggesting the health and wellness potential of CBD is based on laboratory results, preclinical trials, and user testimonials, numerous adults of all ages are turning to hemp-derived CBD to support multiple ECS functions essential to muscle recovery.3
Choosing the Hemp-Derived Product That’s Right for You
Many CBD users consider their hemp-derived products an essential component of their wellness routine. Could hemp-derived CBD help your muscles recover? That depends on how your unique system might benefit from ECS support. The only way to know how your body might respond is to select a product that appeals to you and try it.
Hemp-derived CBD delivers the supportive potential of phytocannabinoids through numerous molecular targets throughout your body. Since the cannabinoid can be ingested, inhaled, or absorbed through your skin, it’s easy to find just the right product for your needs and your lifestyle. To help decide which type of product you might prefer, consider selecting from one of the following options popular with first-time CBD users:
· CBD topicals deliver the full potential of CBD directly to the surface of your skin. Topical products can be used as needed throughout the day for targeted relief. Most CBD users report that the effects are fast-acting and long-lasting. For best results, CBD topicals should be applied to clean, dry skin.
· CBD Tinctures are a blend of plant extracts and a carrier oil. Consider using your CBD tincture sublingually to start. Holding a serving of your CBD oil under your tongue for 15-20 seconds before swallowing helps improve bioavailability.
· Vaping is considered a very efficient method of CBD delivery. Rather than waiting for the full effects of a CBD edible, vaping delivers the cannabinoid directly to your bloodstream within minutes. CBD-infused e-liquids are compatible with most devices. Simply fill your tank and enjoy or use your vape e-liquid to add CBD to your favorite vape juice.
How Safe is CBD?
CBD is generally considered safe for most people. According to The World Health Organisation, CBD has a good safety profile and is well-tolerated. The organisation’s Critical Review Report specifically noted that most side effects reported from using CBD were caused by drug interactions.4 That means CBD use may not be right for everyone. If you have a medical condition or take medication, please consult your physician before using CBD or ordering a hemp-derived CBD product.5
Supporting ECS Function and Muscle Recovery with High-Quality CBD Products
Muscle pain is typically caused by microscopic injuries to muscle fibres. Damage to the muscle fibres triggers an inflammatory response from your immune system. Far too often, muscle pain worsens before it improves. CBD can be used before, during, or after any activity causing your distress to help support the ECS processes essential to muscle recovery.
To learn more about the potential benefits of ECS support, visit CBDistillery™, the company that created this article. This respected industry leader offers a wide range of broad-spectrum and pure CBD isolate products, including an assortment of high-quality CBD tinctures, topicals, vape e-liquids, and CBD gummies. Every product at CBDistillery™ is third-party tested, and the company follows the stringent guidelines established by the FSA. You can verify their commitment to quality, purity, and potency by viewing the third-party test results on their product pages or scanning the QR code on your product label.
1. Echo Connection. (2017 May 15) The Discovery of the Endocannabinoid System.
2. Journal of Young Investigators. CSallaberry, L Astern. (2018 June 01) The Endocannabinoid System, Our Universal Regulator.
3. Journals.Physiology.org. ALingrestiet al. (2016 September 14) From Phytocannabinoids to Cannabinoid Receptors and Endocannabinoids: Pleiotropic Physiological and Pathological Roles Through Complex Pharmacology.
4. World Health Organization. (2018 June) Cannabidiol (CBD) Critical Review Report.
By: Nicole Sifers, CBDistillery